Mindful Morning: Bringing Art and Connection to Caregivers and Adults with Dementia
This summer, caregivers and adults with dementia gathered at the Allentown Art Museum for an enriching event called Mindful Morning at the Museum. The free event, organized by Age-Friendly Lehigh Valley, a coalition led by United Way of the Greater Lehigh Valley, provided a welcoming space where participants could focus on self-care, explore art and connect with others who share similar experiences. Thanks to funding from the Fleming Foundation, Age-Friendly Lehigh Valley partnered with the Allentown Art Museum to provide this event at no cost for caregivers and their loved ones living with dementia.
25,000 people in the Lehigh Valley are living with Alzheimer’s and dementia. That number is expected to triple by 2050. Age-Friendly Lehigh Valley supports those living with dementia and their caregivers by decreasing stigma, increasing opportunities for social interaction and increasing early diagnosis.
For many, the morning was not just about viewing art, it was about feeling a sense of connection and discovering joy in the little things.
“The atmosphere was just wonderful—it wasn’t just the art; it was being able to meet new people,” shared Suzie, one of the Mindful Morning participants.
The guided tour allowed participants to delve deeper into the stories behind the artworks, sparking meaningful conversations and fostering a calming and inspiring environment. Speaker 1 mentioned the museum’s free admission days and the tempting gift shop, while Speaker 2 humorously shared that they ultimately resisted making a purchase. For some, it was a familiar place, while others were experiencing the museum for the first time, creating a mix of new discoveries and treasured moments.
At the end of the morning, attendees were given care packages to take home. The event created a space where caregivers and individuals with dementia could share meaningful moments, find joy in art and be reminded that they are not alone. Programs like Mindful Morning at the Museum are important in enhancing quality of life and promoting well-being.
